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Tbf a bagels as unhealthy as some doughnuts
GTFOUTTAHERE with that
I screamed this at my phone and then IMMEDIATELY saw your comments. My sides, they hurt.
They're worse. I love bagels but they're awful for you.
Who's have thought a star-sized lump of bread compressed into the size of a fist would be bad for you?
but it's got a hole in the middle... Air can't be calories, silly.
NEW, AIR LITE, NOW WITH LESS CALORIES
This is an oversimplification. If all you look at is calories and carbs, then bagels look worse, but bagels have much less sugar and much more fiber and protein.
Bagels are healthier if you burn off the calories. Although, the balance will change if you use a ton of cream cheese, especially if it’s flavored with something sweet.
nutrition.ilcreations.com/q-a-session/foodsmackdowndonutsvsbagels
I'm gonna call BS on you. Just think for two seconds.
I mean, just look it up. It's not that hard. A plain bagel is like eating two glazed doughnuts. And I've never seen someone eat JUST a bagel. You're typically putting cream cheese on it or making a breakfast sandwich or if you're me you're loading it up with cream cheese, smoked salmon, tomato, and cucumbers. Bagels are amazing. But they're decidedly NOT good for you in the slightest.
Aren't they fried too?
Boiled and then baked
Huh, I could have sworn I saw some show where they were being fried, but I guess I was mistaken.
That might have been a donut
We've fried twinkies, I don't see someone frying a bagel being that strange. But that's not the usual method.
Maybe it was being boiled and it seems like it was oil instead of water?
In what way?
A krispy kreme glazed doughnut has 190 calories.
The supermarket bagels in my pantry have 280 calories. And a proper bagel will have more than that. Bagels are thiccccc.
(To be honest I'm stunned the krispy kreme is only 190. I should not have learned that.)
Add an entire thing of cream cheese to that as well.
Nah, 1 bagel half cream cheese and the other Nutella.
Calories
But calories are only bad for you if you sit on your ass all day. If you are getting more active you actually need more calories