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DiscussionWhat are your most unique anxiety/panic attack symptoms?(self.Anxiety)
submitted 1 year, 6 months ago by [deleted] to /r/Anxiety (819.1k)
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I’ve been having anxiety and panic attacks for a couple weeks now and go from having regular things ...

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8 months, 3 weeks ago
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1 year, 6 months ago
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[–]RevolutionaryYak113523 points1 year, 6 months ago

My hands get pins and needles with increasing intensity. Last time I had one this happened for the first time, I first panicked over the symptom, not recognizing it, and that then worsened the symptom, creating a self-reinforcing loop of hell where I felt like I was losing all control over my muscles.

It’s apparently pretty common but I didn’t know as I never had it before then. So yeah don’t freak if you suddenly get that

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[–][deleted]6 points1 year, 6 months ago

I get it in my fingers

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[–]AccomplishedCow66411 point1 year, 4 months ago

That’s what i currently have especially since recently this Monday night I had my first panic attack and my left arm feels like if I did a work out and my arm was left tired and weak and lately I’ve been overthinking too much about it and also muscle twitches and small chest pain it’s very annoying and scary :/

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[–]RevolutionaryYak11351 point1 year, 4 months ago

I’m very sorry that’s happening to you! In case you’re not already familiar with anxiety, it is definitely worth reading up on it a bit (from reliable sources) or seeing your GP!

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[–]mg_44561 point8 months, 3 weeks ago

How long did the feeling last?

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[–]ClimbingUpTheWalls231 point1 year, 6 months ago

I get the pins and needles in my hands and arms, along with tunnel vision.

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[–]seshwan331 point1 year, 6 months ago

Arms and legs for me

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