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I’ve been having anxiety and panic attacks for a couple weeks now and go from having regular things ...
8 months, 3 weeks ago
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My hands get pins and needles with increasing intensity. Last time I had one this happened for the first time, I first panicked over the symptom, not recognizing it, and that then worsened the symptom, creating a self-reinforcing loop of hell where I felt like I was losing all control over my muscles.
It’s apparently pretty common but I didn’t know as I never had it before then. So yeah don’t freak if you suddenly get that
I get it in my fingers
That’s what i currently have especially since recently this Monday night I had my first panic attack and my left arm feels like if I did a work out and my arm was left tired and weak and lately I’ve been overthinking too much about it and also muscle twitches and small chest pain it’s very annoying and scary :/
I’m very sorry that’s happening to you! In case you’re not already familiar with anxiety, it is definitely worth reading up on it a bit (from reliable sources) or seeing your GP!
How long did the feeling last?
I get the pins and needles in my hands and arms, along with tunnel vision.
Arms and legs for me